Holy sh!t 7 months off! Do-Over! Restart! Replay!
OK, there is no way to get around this. I Failed miserably. I completely stopped working out and everything. I got wrapped up in in a couple of plays since my last post..which typically leads to bad dieting (late night eating, fast food, and drinking etc). Summer is...
read moreWith Regard to Diet Pills like – Fastin Xr, and Hydroxycut
Soo FYI- I was going to buy Hydroxcut a month ago to help give me a kick to get off my butt and work out...BUT after reading its main ingredients..I discovered it was nothing more than a megadose of caffeine (well to some..Im a serious coffee drinker mind you so it...
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..off track but getting back on course..
Well Its been awhile... I've had about a 2 week lag from working out consistently. I think I got unmotivated because I hit a wall or rather, a 'plateau'! Ive been 185 for about a month now..and 2 of those weeks I was working out..So I guess I got bored and bummed...
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185 Milestone! 5 pounds in one month..
Finally! I'm down to 185 pound's and the month of January is over. That means I basically lost 5 pounds this past month! While I do wish it was more..I'm convinced that this is less "Yo, Yo" like than many others...And that this weight will be off for good. I can even...
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Finally some results! Albeit slowly..
So here I am nearing the ending of my 4th week since starting on this journey (though if you collectively count the real workouts etc. It has really been more like 3 weeks..I did have a lousy week when I was sick... Never the less, I weighed myself yesterday and came...
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