A new year, a new hope?
Last time I got involved in working out seriously was march 2015, I was at 185 and by the summer I stopped working out completely. By this time I had gotten out of another failed relationship and picked up smoking again. By September of 2015 I was about 178 but It’s quite possible because of nicotine.
Long story short – On and off work outs , a positive relationship, and I finally got back to looking at myself and how I feel. MY CURRENT WEIGHT is 187! I’m not sure whether to feel proud I haven’t gained more weight or that depressed that I’m still at this weight!!
THE GOOD
I quit smoking…
Been Training for 4 weeks – since Dec. 27th , 2016 I have been working out again,.. successfully incorporating cardio and weight training. I also recently got a FtBit – with HRM from a family member to help me on my Tracking Journey!
I’m getting Stronger-
Weight is coming off slow – but steadily
My Diet is mostly veggie based with High Protein, I’m feeling more healthy these days!
BUT my 2017 Resolution!???? SAME AS MY 2012 RESOLUTION! lol
SLOW COMING
My weight goal is somewhere between 160-165 lbs. I am currently 187 pounds.
I want to increase muscle while shedding fat…so this is going to be a tough journey with a lot of discipline. BUT IT’s NOW or NEVER! wish me luck. I commence week 5 this week my goal is to avoid weighing myself officially until the 8th week!
I ALSO JUST TURNED 42! yelp! If ever there was a time to get back in shape, now is it! lol
2017 here I come! (Stay tuned for my review on the FitBIT hrm I got coming soon)!
Recent Comments