It’s 2019 and I got some weight to lose
I can't even begin to overstate the frustration I have when revisiting this blog and my journey to see I have not made any progress in my original goals!! In fact I have put on close to 15 pounds since I first initiated it as well! Well, I'm not going to get into...
2017 the year the fat comes off and the muscle shines through!
A new year, a new hope? Last time I got involved in working out seriously was march 2015, I was at 185 and by the summer I stopped working out completely. By this time I had gotten out of another failed relationship and picked up smoking again. By September of 2015 I...
Adding variety to my workouts to maximize benefits
Changing things up. Well my patience is running thin. I must admit I went to the bar too much in January/feb. Even though I worked out every day 30-45 minutes and ate pretty well , I spoiled my progress by drinking too much. Yet it’s still very frustrating that now...
WTH ? What does it take to get motivated?
What Happened? I stopped working out. I stopped Tracking my calorie intake. I just stopped caring. I got in another relationship and through no fault of hers, I simply stopped working out. I incessantly created excuses to avoid a work out, "I'm too tired", "I got work...
Back to The Grind- REBOOT
Amazing- Its been a VERY long time since I posted. So whats going? Well back in November I mentioned I sorta fell off the wagon and gained weight again! Well now we are in June of 2014....and 2 important things ring True: I no longer use tobacco, including e-cigs, or...
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