It’s 2019 and I got some weight to lose
I can't even begin to overstate the frustration I have when revisiting this blog and my journey to see I have not made any progress in my original goals!! In fact I have put on close to 15 pounds since I first initiated it as well! Well, I'm not going to get into...
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2017 the year the fat comes off and the muscle shines through!
A new year, a new hope? Last time I got involved in working out seriously was march 2015, I was at 185 and by the summer I stopped working out completely. By this time I had gotten out of another failed relationship and picked up smoking again. By September of 2015 I...
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Adding variety to my workouts to maximize benefits
Changing things up. Well my patience is running thin. I must admit I went to the bar too much in January/feb. Even though I worked out every day 30-45 minutes and ate pretty well , I spoiled my progress by drinking too much. Yet it’s still very frustrating that now...
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WTH ? What does it take to get motivated?
What Happened? I stopped working out. I stopped Tracking my calorie intake. I just stopped caring. I got in another relationship and through no fault of hers, I simply stopped working out. I incessantly created excuses to avoid a work out, "I'm too tired", "I got work...
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Back to The Grind- REBOOT
Amazing- Its been a VERY long time since I posted. So whats going? Well back in November I mentioned I sorta fell off the wagon and gained weight again! Well now we are in June of 2014....and 2 important things ring True: I no longer use tobacco, including e-cigs, or...
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